smiley1590 Report post Posted June 10, 2011 anyone know on here of any good books on fitness ? XKLX Quote Share this post Link to post Share on other sites
Tanya52 Report post Posted June 12, 2011 Hi, My favourite is Lynne Robinson’s Body Control: Pilates Manual (2000). I bought it from Amazon for £7 second hand. I’ve been doing Pilates 4 years with instructors and believe that it’s the best for me right now. I also know a basic urban yoga approach but Pilates are less challenging with a quicker result. Quote Share this post Link to post Share on other sites
Aeolienne Report post Posted August 10, 2013 How about this? Quote Share this post Link to post Share on other sites