We need help!
Posted 23 October 2012 - 09:25 PM
Posted 24 October 2012 - 10:54 AM
Posted 24 October 2012 - 11:08 AM
Posted 24 October 2012 - 11:47 AM
Why can't he sleep? Have you tried insomnia methods eg going to bed at the same time each night?
There is a book about 'sleep and autism' by JKP.
Really hope you can get your sleep sorted out soon. im also struggling to sleep some of it is anxiety and some is
the physical pain i happen to be in.
Posted 24 October 2012 - 11:56 AM
Although I wouldn't say what was worrying me my mum dealt with it by telling me that if I couldn't sleep it didn't matter as I was resting my body when I was lying in bed. This helped me get out of the cycle of worrying that I couldn't sleep and once I started feeling more relaxed I started sleeping again.
Posted 28 October 2012 - 04:42 PM
remember that melatonin is an aid to a good sleep pattern,not a sleep tranq/pill.
dont let em doze in the day.
Posted 28 October 2012 - 07:31 PM
Posted 28 October 2012 - 07:34 PM
Posted 28 October 2012 - 08:33 PM
Posted 28 October 2012 - 10:16 PM
Posted 29 October 2012 - 04:06 PM
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