Am i depressed

[Mikecunniffe]

I think with my health condition i'm starting to think i'm getting depression.

 

i have had a rollercoaster of emotions today from feeling low, lashing out and suicidal thoughts. But i found being near bodieds of water a good way of being myself together, otherwise i would done something stupid.

 

any advice

[trekster]

Does sound like you're depressed. Have you found any medications helpful in the past to help? i find taking omega 3s and b vitamins help my depression.

[Mikecunniffe]

No not even been doctor and this has been going on since april. where i'm tired all the time and low mood

[The Exodus]

That may be bipolar. As far as I'm aware, it is usually associated with AS. I may need more information to say for sure though.

[trekster]

Good point i hadnt thought of bipolar. There are a number of mental health websites and we've a pinned post for 'mental health resources' see if any of the helplines can assist you. ive found saneline to be particularly understanding when ive got things i need to discuss with a stranger. Another excellent website is mind.org .

[Livelife]

It's difficult to conclude the the reasons for why things are the way they are. It's best to concentrate on what is that's the most sensible thing to do. I would see the doctor as any uncontrolled thoughts can be dangerous if you are feeling low as the impose to resist them is going to be harder. If you find that difficult you could call the samaritans.

[Waterboatman]

With me

Tea

helps

quit a bit

company of a good humoured type helps a lot.

it

stops

it

for

a

while

then

you are not the only one

talking

is the best help