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smileyK

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  1. hasnt decided if im doing gym or swim in mornin better make ma mind up i suppose think may do all gym this wk as done alot of swim l8li even thou wana tone up dont wana gain too much muscle thats for sure!

    1. A-S warrior

      A-S warrior

      You won't gain muscle unless your on an unrealistic amount of drugs, as your a woman. Wana tone? hit the squat rack and lift heavy, eat steak, and sleep like a lion.

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