butterfly73 Report post Posted February 26, 2012 (edited) Hello everyone, Since I have not only an ASD diagnosis, but also a sleep disorder.. I noticed that loads of ASD folk have sleeping problems: * sleeping to little or having trouble falling asleep (insomnia) * sleeping excessively (hypersomnia) * nightmares * snoring * sleepwalking * falling asleep suddenly * having muscle lapses, loosing control of facial /neck muscles when laughing or with sudden emotions * ... I found a topic with an BBC-interesting link to several related topic, with helpful research to fill in about your personal sleepprofile + tips to improve your sleep habits but also loads more Enjoy!! Edited February 26, 2012 by butterfly73 Quote Share this post Link to post Share on other sites
laurasd Report post Posted December 19, 2015 thanks for this link, it is really helpful. I have sleep apnoea which is a complete nightmare. I also struggle to fall asleep, and then when I am asleep I sleep for ages. Quote Share this post Link to post Share on other sites