tracey Report post Posted July 19, 2005 Hi Just starting out on gluten free diet All I have managed to do so far is cut it down The bread/breadcakes I have bought GF my daughter hates therefore have just got a breadmaker to have a bash at making my own My other problem is my daughter is 13 tends now and again to go out with her friend and buy her own food(difficult to keep track at that age) Just wondered if anyone has found benifits in cutting down on gluten By the way she does not have a gluten intolorance I just thought maybe it would help will anxiety/stress levels T Quote Share this post Link to post Share on other sites
baddad Report post Posted July 19, 2005 Hi Tracey - there are a huge amount of threads on gf/df diets scattered around the forum, so for a general 'feel' you could make your way through them... Here's some links to the most recently active ones: http://www.asd-forum.org.uk/forum/index.php?showtopic=1495 http://www.asd-forum.org.uk/forum/index.php?showtopic=2612 Use the search engine (Top right, above 'My Controls') if you want more - good search words 'gluten' 'dairy' 'Sunderland' and 'urine'! From the POV that it might help even if there's not an intolerance, the only thing i could say is that all Detox diets target wheat and dairy directly, so the general consensus seems to be that we're all getting a bit too much in our diets anyway. Might not help, but it certainly wouldn't hurt... Bread - would recommend Dietary Specials 'multigrain' for toast, and 'refreshed' (in microwave) Antionette Saville rolls for packed lunches...or gf pittas. Good luck BD Quote Share this post Link to post Share on other sites
