How do strategies to overcome traumatic life experiences differ for aspies over NT's? Any aspies like to share what worked for them?
I have not gone down the route of traditional medication yet and am trying alternative methods first, such as the following:
Meditation (Mantra and mindfullness)
Exercise (Long walks mostly)
Food (Raw healthy food in a vitamix - difficult to maintain I must admit)
Has anyone tried psychodelics (e.g. psilocybin mushrooms; DMT (Ayahuasca)) to treat the symptoms? What was your experience and how did it affect you afterwards?
Right now I'm considering trying Ayahuasca (going to Peru) and Oxytocin but would like to see if anyone has tried them and what their experience was?