smileyK
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Everything posted by smileyK
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Have got 2nd class of zumba tomorrow evening!!! Xxx tired after all this fitness hope pays off properly tone me up! X
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Can't wait try out Corby gym see difference between Kettering and Corby! Getting excited.com should be good fun!
got my induction at 1:30 pm for an hour! -
All I can really advise tell you is be consistent he may " surprise" you and reach decision of wanting support / help only he can tell you when this time will be no one else can really! As personal choice! Alot of depressed people refuse help/ support as part of denial and also feel ashamed,confused and lost! It is common to not want help/ support he may come crisis desperate point where he asks you for help!
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I totally agree with lancs lad on fact of you can't push force or convince your son he is " depressed" he will reach this conclusion in his own time and way trying to push or force this on him will only make him feel worse matters insdues worse in his head and life so I'd let him breathe give him space back off. Common reaction with depression is deny igorn turn blind eye and run as easier to bear manage to pretend it doesn't even exist! He will come round maybe fresh air walk everyday will do Him some good help his state of mind give him energy back! ? Maybe make timetable of things he could do other than sleeping playing on computer come up hobbies ideas together? He needs feel sense of " control" once he feels this start feel " better" as such! I couldnt see no way out escape route other than sleeping comfort/emotional eating at night as had no self esteem which added to depressive thoughts/feelings made me hate me and my life even more! it will take time to build him up step by step again! Needs gentle touch/approach gentle persuasion /TLC! I can see both sides yours and your sons I can empathise as I've been in that horrid dark foggy place where cant see nothing but doom and gloom! So hard see past that see future minute by minute let alone a future it too scary think about! He may need constant emotional support / reassurance even though natural reflex response is push away most depressed teenagers AS or not close right down back away withdraw from family and friends as easier to deal with aint got find answers or explain when haven't got the words!
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Not looking forward venturing out on the slippery ice out there how I hate ice it's so dangerous!!!
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I've started doing zumba class once a week ( Wednesday evening) at 6:30-7:30 pm just trying get used to " everything" finding hard keep up to pace co ordination wise as have dyspraxia hoping as go more this get easier as with spacial awareness kept bumping into lady and friend from work felt awkward / embarrassed hope it help improve my co ordination like wii fit plus has gradually I sweat loads after the class was good fun! I did enjoy it! Was hard work instructor Of the class reckons it inch losing and fat burning! And i explained to instructor If we had any health problems I informed her of dyspraxia she said another girl in class had this condition too and has improved for her!
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I can personally relate to your son as I been in that stuck mind set myself with no motivation energy exercise has helped me feel " refreshed" "alive" and has relieve pressure / frustration of depression as a whole your son probably at a loss confused of what to do with how his life is how he feels inside he struggling
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Has your son got statement? Have he got educational psychologist? SENCO? Does LEA know situation going on at the moment?
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This does sound like depression as he used to this routine of sleeping all time he won't want to do anything else as with depression lose motivation in every part of your life the diagnosis hanging out in the air probably isn't helping things making matters worse as isn't stable maybe another routine needs to be put in place structure to help step by step build up lost motivation energy ??? Have thought of medication for the depression has the consultant mentioned this? Is he agorphobic?
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Hi jan could your son be depressed sleeping all day ??? And just spending time on his computer all time? Could this be possiblity? XKLX
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ear plugs are my saviour pure heaven at bed time help me block out noises/sounds which annoy me like humming! It great tool for someone struggling to sleep! glad i came across them!
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Been gym today Has got work 11-4 zumba tomorrow evening (6:30-7:30pm), Friday morning going corby swimming with & Saturday going gym session
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Going have quick bath then go on wii fit plus for bit then watch tv in bed going gym session again tomorrow too possibly jogging too!!! Determined to tone up properly look good!!!
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Is finally working my way through soap Land catching up as had lot early starts this week due to work!!!
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Just come back from gym i did hour session popped in the crem. As been my grandads birthday today too!!! - special gentle kind man forever loved & missed!!! Now at home not long now until our birthday princess is here!
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Wants wish our beautiful brainy amazing NEICE - LEIGHA PAIGE " HAPPY 7th BIRTHDAY" !!! ENJOY !!! Our special princess !!! Love you SO MUCH!
xxx can't wait see you tomorrow & celebrate with you! X -
Is going on my wii fit plus after about hour and half of that going watch tv in bed catch up with whole week of emmerdale some of coronation street too!!!