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Hi I rarely post on this board but I have done in the past but I feel that I need to speak to people who can understand some of the things I have been experiencing recently. I was feeling ok up to last week - a lot of issues at work with people being off sick as we are so understaffed as it is and the managment are not doing anything to replace staff when people have left, we have had one person off now for 3 weeks, one girl who moaned about her being off and goes off sick a week later then another girl off that same week leaving us with 4 people to clean a bit secondary school, they wont pay us for the extra work we were already doing and they have a rule of they only give over time once they have been off 3 days - I know it happens every where and usually it wouldnt really affect me but it seems to have esculated my anxiety and emotions and the way I feel about everything in my life - I just feel I am not dealing with my emotions at all and I am having meltdowns almost every day although people view it as me be "pyscho" I am seeing my prospect advisor on Thursday but I rarely get to see him as he is so busy and I have no one else that I can really talk too that knows how I might be feeling or how to help - He said I sounded hyper on the phone on Friday when I spoke to him. I have made an appointment to see my doctor but its not till Friday. If any anyone can help with how I can deal with things a bit better then I would really appreciate it. Thanks Suzy