robert7111a Report post Posted January 14, 2013 Yesterday whilst looking up stuff on YouTube, I discovered something new called "Binaural Beats" which apparently is a science and used in meditation, yoga etc. I find this quite fascinating and some of the stuff is rather calming. Does anyone listen to this and find it useful? I wonder if it has been used to try and calm children with ADHD Quote Share this post Link to post Share on other sites
Merry Report post Posted January 14, 2013 Hi Robert, I haven't tried this, but have used crystal bowls in the past and listened to the music of Rosslyn chapel (Below). I use the music sometimes as a chakra meditation. Have had strong beliefs about links between sound and healing. http://www.interferencetheory.com/Articles/files/544e307e7c540c745a0340683695d1a0-3.html I hope you try it...and let me know what you think! Quote Share this post Link to post Share on other sites