sorry it like an essay it goes on abit! .... just explain .. what type of self harm does daughter do? cutting burning ODing??? .
i can so relate to your teen daughter i was early teens when dark low crashing moods now i known as depression struggled to pretend 'everything was o.k' running just fine trying paint smile on my face all time in the end crushed me even more
i went to G.P over this not being able to leave house now know it social anxiety but at time described as 'agorphobic symptoms' and was just not myself tearful sad and when asked questions from parents about why this was what made me feel this way i couldn't explain give them 'right correct' answers they wanted to hear was so hard difficult try put into words/explain became more confusing felt SO VERY ALONE SCARED helpless useless failure let down list when on and on really!
i also went G.P over self-harm too felt it 'helped' made me feel 'calm' 'relaxed' when unhappy but also made me feel 'high buzz' from doing the cutting made me feel 'magically better inside' alright again happy ... was weird strange felt relief from it my parents struggled to get their heads around this situation i put them in andfelt very ashamed guilty over it that why kept it hidden secret only when it got uncovered i got found out discovered i felt worse .... terror of embarrassed of why resulted to such ... try explain why did it to make me feel 'better' was hard going felt like going round in endless circles getting lost not understanding real reason
i was hiding my cuts under school sweatshirts i was self harming ( cutting) before i went school in morning to get through the day dreaded facing it that much! i hide scissors,knives anything sharp ( glass) under my pillow SENCO at senior school confonted me about it after mum rang school concerned/worried after what she'd discovered hidden under my pillow and excuses i made for cuts on my arms all suddenly became clear added up made sense ....
from G.P i was referred to general counsellor where she spotted some clues from my eye contact etc something wasn't right adding up fully correct was referred to another specialist team who could help discover some hidden truths some answers from there was assessed / diagnosed really there and then two ladies who asked me and my mum background questions (education ,medical ,behaviour etc) knew straight away it was A.S we dealing with just didn't know a name for all these years with this condition
being officially diagnosed in eary teen years (14) was such shock to system really go through so many different emotions happy frist one normally then sad /depressed then anger /bitterness /resentment maybe but puberty added to my situation made xomplex explosion worse i was angry hurt confused mess stuck didn't know where to go what to do where i fitted in belonged who i was ... so many questions again! again confusing again felt alone isolated all jumbled takes time to work through and unjumble need emotional reassurance/support which i had
i think i was depressed in my childhood just didn't see it obviously like the rest! i became violent/aggressive towards my parents had to be physically restrained to floor police called was physically abusive held kitchen knife mums throat threatened her verbal abusive shouting,swearing ,slamming doors to extreme more than just 'average normal being a teen stage' i struggled work my way through mess destruction i tried run from myself who i was what i'd became ended up making right mess of everything and hurt everyone my family mainly wasn't pretty sight
i was put on several different anti-depressants medications by CAMHS and Adult MHT but none of which felt worked or gave me side effects (prozac, mirtazapine, paroxetine) and anti -pyschotic med help reduce anger /aggressive outbursts/meltdowns towards parents lasting hours on end after while none started to work effectively enough to be honest!
i still find balance of depression/anxiety hard to get stable/right maintain everyday it's fight draining overwhelming tiring that no one can't really see understand get so frustrating/annoying
i think if i'd known i had A.S lot sooner maybe would be slightly easier ... suppose hinsight and can't predict just wish could go back change the past as i would! always known as far back childhood something wasn't quiet 'right' like my friends i wasn't 'like them' a difference my own world and theres seperate i also have dyspraxia so lot was just put down to that or classed as general SEN or development delay nothing was investigated further or fully more!
i also taken several OD's after my outbursts/meltdowns mainly af ended up in A& E til early hours of morning with my mum have to be seen by emergency pysch crisis team on call then i was told was safe to go home even though me and mum agreed not! as i was too young to be sectioned and wasn't right place for me so was turned around in unstable state home again! was seen at home by crisis team for 3 days for an hr took me for walk talk nothing special really! i lost sense of true reality in these meltdowns/outbursts was scary frightening and felt wasn't in control at all didn't feel 'like me' at all hated myself my life just wanted way out any way! wanted an escape had enough was so fed up drained ....
my depression is very much switching all time up and down like yo-yo rollercoaster ... not good or nice .... exercise has helped me stay healthy mind ( can do opposite do much though) i go gym & swimming ,jogging
so hard find peace feel comfortable settled within yourself your life!!! such challenge everything an effort an obstacle not be awakard we avoid as makes us feel uncomfortable to face head on! or just not ready! be prepared for everything and anything!
i wrote suicidal note to my college tutor as well self harmed (cut with scissors) in college toilets at college!
so yes, i so know and understand ,sympathise/empathise with how your daughter feels right now all you can do is be there like sounds like doing anyway!
has she tried keep thoughts/emotions diary this may help her let it out more constructive healthy way? she tried rating her moods during day see how change throughout up down scoring it 1 - being worse and 10 being happy content? is your daughter on anti d's meds? has she been give alternative ideas /suggestions instead of resulting to self -harming? does she get much MH service support/help? anyone she truly confides in with personal thoughts/feelings as this is also important factor when depressed ... does she get autism help/support/ she see counsellor/pyschologist/pyschtrist? your daughter ever tried commit suicide or suicidal thoughts
when depression plays up like right now i get real dark thoughts of not wanting face another day ...
XKLX