darkshine Report post Posted July 29, 2012 Allergy tests can come up negative because gluten and dairy can be an addiction rather than an allergy. Also it can take sometime to adjust to new foods and alternatives. There is something called 'oral allergy syndrome' where your mouth is really sensitive to certain foods. Hope the zinc does help. Can you get CBT for your vomit and food phobias? Before I started having the milkshakes (there isn't too much gluten in my diet anyway) but before the milkshakes, I didn't drink milk at all, and nothing changed after starting the milkshakes, if anything I feel better because I'm getting a guaranteed calorie intake - really can't afford to reduce my diet further. I'm having talks about CBT for the phobia side of things - there isn't anyone who specialises with this kinda issue - I've got 2 people looking into it but I won't hold be holding my breath Quote Share this post Link to post Share on other sites
darkshine Report post Posted July 29, 2012 go for it,i,ll be a regular contributer to the topic. I might one day if I have a week of free time... that aint gonna happen before my exam Quote Share this post Link to post Share on other sites
