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      Depression, Mental Health and Crisis Support   06/04/2017

      Depression, Mental Health and Crisis Support   Depression and other mental health difficulties are common amongst people on the autistic spectrum and their carers.   People who are affected by general mental health difficulties are encouraged to receive and share information, support and advice with other forum members, though it is important to point out that this exchange of information is generally based on personal experience and opinions, and is not a substitute for professional medical help.   There is a list of sources of mental health support here: <a href="http://www.asd-forum.org.uk/forum/index.php?showtopic=18801" target="_blank">Mental Health Resources link</a>   People may experience a more serious crisis with their mental health and need urgent medical assistance and advice. However well intentioned, this is not an area of support that the forum can or should be attempting to offer and we would urge members who are feeling at risk of self-harm or suicide to contact either their own GP/health centre, or if out of hours contact NHS Direct on 0845 4647 or to call emergency services 999.   We want to reassure members that they have our full support in offering and seeking advice and information on general mental health issues. Members asking for information in order to help a person in their care are seeking to empower both themselves and those they represent, and we would naturally welcome any such dialogue on the forum.   However, any posts which are deemed to contain inference of personal intent to self-harm and/or suicide will be removed from the forum and that person will be contacted via the pm system with advice on where to seek appropriate help.   In addition to the post being removed, if a forum member is deemed to indicate an immediate risk to themselves, and are unable to be contacted via the pm system, the moderating team will take steps to ensure that person's safety. This may involve breaking previous confidentiality agreements and/or contacting the emergency services on that person's behalf.   Sometimes posts referring to self-harm do not indicate an immediate risk, but they may contain material which others find inappropriate or distressing. This type of post will also be removed from the public forum at the moderator's/administrator's discretion, considering the forum user base as a whole.   If any member receives a PM indicating an immediate risk and is not in a position (or does not want) to intervene, they should forward the PM to the moderating team, who will deal with the disclosure in accordance with the above guidelines.   We trust all members will appreciate the reasoning behind these guidelines, and our intention to urge any member struggling with suicidal feelings to seek and receive approproiate support from trained and experienced professional resources.   The forum guidelines have been updated to reflect the above.   Regards,   The mod/admin team
Declan

Disclosure before diagnosis

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Declan   

Hello,

I am a 40 year old male and I am almost certain I suffer from Aspergers/ASD although I haven't had an official diagnosis yet.

It has been almost a year since I went to my GP about this, who sent me to the local mental health team, but they don't have someone who can diagnose ASD so they have referred me to a psychologist. However, they told me the waiting list is very long and it could be a year before I get an appointment - that was 3 months ago.

Meanwhile, I keep encountering situations in which I feel that disclosure would benefit me, but I am afraid that if I don't get the diagnosis I expect I will be made to look a fool. So far I haven't told anybody other than medical professionals who need to know about my problems or that I am waiting for an ASD assessment.

My question is, is it advisable to disclose before I have a diagnosis or even that I am waiting for an assessment? Has anyone else done this and what was the outcome?

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Hi

If you feel you need to cover yourself and you keep doing and saying things not compatible with what other people say or do, or you constantly have misunderstandings with other people, then I would disclose to your boss that you think you have aspergers and are waiting for a formal diagnosis. Unfortunately the chances are your boss won't even understand what that means.

If you haven't already you could try the online tests below to determine for yourself. When you get to see someone who can diagnose you they will probably use the exact same test, that's what happened with me. 

https://www.aspergerstestsite.com/75/autism-spectrum-quotient-aq-test/

https://www.wired.com/2001/12/aqtest/

Good luck

PS, I found the author Eckhart Tollie a huge help in managing my own aspergers, in particular the ability to not be dominated by overwhelming emotional reactions and compulsions

Edited by Grimmaspy66

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