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Hello everyone, Since I have not only an ASD diagnosis, but also a sleep disorder.. I noticed that loads of ASD folk have sleeping problems: * sleeping to little or having trouble falling asleep (insomnia) * sleeping excessively (hypersomnia) * nightmares * snoring * sleepwalking * falling asleep suddenly * having muscle lapses, loosing control of facial /neck muscles when laughing or with sudden emotions * ... I found a topic with an BBC-interesting link to several related topic, with helpful research to fill in about your personal sleepprofile + tips to improve your sleep habits but also loads more Enjoy!!