pumpkinpie Report post Posted December 21, 2005 Struggling at the moment with a very negative school and feeling very low. How does anyone else get rid of the stress and keep sane? Quote Share this post Link to post Share on other sites
smiley Report post Posted December 21, 2005 Have some hugs <'> <'> <'> How do i beat the stress? To be honest - some days i just can't. It's increadably stressfull. All sunshine and light arn't i! I think what i'm trying to say is - I have days like the one your having now. I find the best thing is to either get on the phone to a friend or come on here for a giggle. Thinking of you <'> Hope your feeling stronger tomorrow <'> Quote Share this post Link to post Share on other sites
Guest flutter Report post Posted December 21, 2005 qualify sane and i will respond if i am making it there?? Quote Share this post Link to post Share on other sites
Tylers-mum Report post Posted December 21, 2005 It's hard to unwind and relax I know but some nights, I sit and do my cross stitching. I find that quite theraputic. ((((HUGS)))) Quote Share this post Link to post Share on other sites
KarenT Report post Posted December 21, 2005 (edited) I cook. It's the only thing that switches my brain off. This week it's mince pies and cranberry and orange muffins because I'm being festive. Karen x Edited December 21, 2005 by KarenT Quote Share this post Link to post Share on other sites
lindy-lou Report post Posted December 21, 2005 welll...... chilling out seriously though i find it hard to unwind and relax,i think telling someone my worries always helps,the pc keeps me sane because i can escape for a while into cyberworld. Quote Share this post Link to post Share on other sites
loulou Report post Posted December 21, 2005 Hi, I comfort eat, which is not good because i've managed to put on a stone . I have also started swimming (need to shift those pounds!), which I find a real stress reliever. Sometimes i just swim up and down with my brain switched off, and sometimes i do some serious "thinking". I feel really refreshed afterwards. Krism is also a GREAT way of staying sane (or trying to BECOME sane! ), Loulou x Quote Share this post Link to post Share on other sites
rainbow queen Report post Posted December 21, 2005 i have bought an excercise machine but not yet took it out off box lol i like pc to to take my mind of things but i have baths most nights cause all the stress goes in my neck have booked myself in for aromatherapy massages in jan cant wait Quote Share this post Link to post Share on other sites
oracle Report post Posted December 21, 2005 I campaign and answer our local autism hotline. Yes I know I am sad and need a life, or so my 18 year old AS son tells me. But it actually does help me to de-stress, because helping others make me feel good Carole Quote Share this post Link to post Share on other sites
barefoot wend Report post Posted December 21, 2005 Try and get some sleep. Quote Share this post Link to post Share on other sites
KarenM Report post Posted December 21, 2005 I have a can of cider,watch the soaps or immerse myself in krism or (sad i know) read celeb gossip on the internet, interlectual I am not. Quote Share this post Link to post Share on other sites