Nic m Report post Posted February 9, 2008 Karen 7lbs is fantastic. well done everyone! I have stil not braved the scales, but my clothes are getting a bit looser. avoiding the chocolate is still difficult but i have been really busy and have kept up the walking so that must be working. I read in a magazine the other day that drinking water regularly speeds up your metabolism by about 30% so i am going to increase the water intake again and try again with the stomach exercises. nic Quote Share this post Link to post Share on other sites
ScienceGeek Report post Posted February 10, 2008 I lost 4lbs this week! YAY Quote Share this post Link to post Share on other sites
hev Report post Posted February 10, 2008 oh my god science well done Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 10, 2008 (edited) That is brilliant SG - well done. Â Well done everyone. Edited February 10, 2008 by forbsay Quote Share this post Link to post Share on other sites
Nic m Report post Posted February 10, 2008 4lbs is fantastic well done SG nic Quote Share this post Link to post Share on other sites
oxgirl Report post Posted February 10, 2008 I am feeling really fat today. Have been stuffing all sorts of stuff in my face the last few days. Â ~ Mel ~ Quote Share this post Link to post Share on other sites
Clare63 Report post Posted February 10, 2008 I lost 4lbs this week! YAY Â Â Â Clare x x x Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 10, 2008 i was ok on the eating front until this evening and now have been stuffing my face. Â M is not well tonight - he has been in bed since 5.30 saying that he has a sore head...... Â We had such a lovely day today. Went for a walk and he was scared of the geese. He was calling them dogs and was scared they were going to bite him. Â Hope he is better tomorrow - really don't like seeing him like this. Quote Share this post Link to post Share on other sites
brooke Report post Posted February 11, 2008 I hope he feels better today <'> <'> Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 11, 2008 M is alot better today though think I have got the bug now Quote Share this post Link to post Share on other sites
ScienceGeek Report post Posted February 11, 2008 Have really over eaten today. Quote Share this post Link to post Share on other sites
Bagpuss Report post Posted February 11, 2008 Think it's going ok here.....but have the weigh in on Wednesday, so then I'll know how it really went  Did any of that make any sense  Thank Gawd for porridge and oranges....their my saviours at the mo Quote Share this post Link to post Share on other sites
hev Report post Posted February 12, 2008 when im being really good baggy,sugar free jelly is my saviour Quote Share this post Link to post Share on other sites
ScienceGeek Report post Posted February 12, 2008 Eating chinese and within my points too! Quote Share this post Link to post Share on other sites
Bagpuss Report post Posted February 13, 2008 Went to WW today, and lost 3lb, so I'm really chuffed......6lb in total now Quote Share this post Link to post Share on other sites
brooke Report post Posted February 13, 2008 Thats really great baggy All is going well here so far.......! I just have 3lb to lose till i set my next target!!! Quote Share this post Link to post Share on other sites
oxgirl Report post Posted February 13, 2008 Well done you two, great news. I'm fed up with myself, can't seem to stop eating at the mo and never seem to feel satisfied. Today I stuffed four choc digestives in my face and then really regretted it. Â ~ Mel ~ Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 13, 2008 Well done both of you  I am weighing myself tomorrow so will see what the damage is.  Mel - sending you some hugs <'> <'> <'> . I don't think i would have stopped at 4 biscuits - i think i would have eaten the packet! Quote Share this post Link to post Share on other sites
brooke Report post Posted February 13, 2008 well dh bought me some chocs tonight so no doubt il be putting the weight back on Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 14, 2008 lost 1lb this week Quote Share this post Link to post Share on other sites
oxgirl Report post Posted February 14, 2008 I just can't stop eating, I'm sick of myself. I've put back on the 2lb I'd lost and I'll probably put on another 2lb before the end of the week. I don't know what's wrong with me, I just keep eating and eating and I can't seem to stop. Even when I'm full I'm thinking about what I can eat next. I'm either too strict and eating the barest minimum or stuffing my face I can't seem to get a reasonable balance at the moment and I feel rotten. Can't run at the moment 'cos I've got no energy at all and that's just making me feel even worse. Â ~ Mel ~ Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 14, 2008 Mel -sending you lots of hugs <'> <'> <'> Â Just take each day as it comes. Â A few weeks ago i was eating everything is sight and like you I didn't know what was wrong with me. Â Take care Quote Share this post Link to post Share on other sites
Bagpuss Report post Posted February 14, 2008 Forbsay, well done! Â Mel, <'> <'> Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 15, 2008 (edited) Thanks Bagpuss. Â How is everyone today? Â I am having some vino tonight. I only drink alcohol on fridays and saturdays. When i was in my old job i was drinking every night! Â Oh, remember i was telling you about the free diet thread - well i joined it as it reckons that i will hit my target weight around 30th May - it can be done but i will have to lose 2lbs a week. I keep thinking about this date.......... Â Forbsay Edited February 15, 2008 by forbsay Quote Share this post Link to post Share on other sites
ScienceGeek Report post Posted February 15, 2008 Gone really wrong this week Think I've undone all of last weeks hard work and more. Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 15, 2008 Just start again tomorrow SG. Quote Share this post Link to post Share on other sites
Bagpuss Report post Posted February 15, 2008 All ok here at Baggy Towers....although I'm away tomorrow night, staying with friends, and it will involve a meal in a restaurant, and alcohol. Will try and stay within my points, but I go out so rarely it'll be difficult. Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 15, 2008 Enjoy yourself Bagpuss - you deserve to have a lovely night out. Quote Share this post Link to post Share on other sites
hev Report post Posted February 17, 2008 am joining forbs free diet thingy today,thanks forbs for pming me Quote Share this post Link to post Share on other sites
ScienceGeek Report post Posted February 17, 2008 gained 4.5lbs this week Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 17, 2008 Just start again tomorrow - it is a new week. Â It is so easy to put weight on like. Â Hev - that free diet link is really good. Quote Share this post Link to post Share on other sites
brooke Report post Posted February 17, 2008 im feeling down which means i turn to food - i just want to get a take away for tea, its so stupid i dont know why it would make me feel any better. Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 17, 2008 brooke sending you lots of hugs. Â Just do what you have to do ................ Quote Share this post Link to post Share on other sites
ScienceGeek Report post Posted February 17, 2008 I've changed over to the core plan, will try that for a week. Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 17, 2008 I have just made a healthy meatloaf - it was fab................. Quote Share this post Link to post Share on other sites
oxgirl Report post Posted February 17, 2008 I'm back on track now (*fingers crossed*). Avoided all the biccies and cakes for the last three days and feeling a bit better about myself. Finally seem to have shaken off the coldy-type thing I seem to have had for three weeks now. Spent most of Friday in bed, as soon as Jay was off in the taxi I went back to bed for two hours and then had another lie down in the afternoon so I must have been feeling off, not like me at all. Better today, went out for a four mile run and was very fast. Â ~ Mel ~ Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 17, 2008 Glad you are feeling better Mel. Quote Share this post Link to post Share on other sites
Bagpuss Report post Posted February 18, 2008 Had a few dodgy food related moments while I was away.........bag full of Aero bubbly ball type thingys left on the table, for everyone to help themselves.... Managed to only have one bottle of lager though  Will know what damage I've done on Wednesday Quote Share this post Link to post Share on other sites
forbsay Report post Posted February 18, 2008 These aero ball thingys are fab! Â I managed to steal some from my little girl yesterday. Quote Share this post Link to post Share on other sites
oxgirl Report post Posted February 19, 2008 I've had a very good couple of days, back on track .......... until the next blip! Â ~ Mel ~ Quote Share this post Link to post Share on other sites
